About
About the Compass Fitness & Wellbeing journey so far...
So this is me! Leanne! Busy mom of 3 very energetic children... There's always football practice, drama group, all sorts of after school clubs to ferry them to, back and forth! And then there is my incredibly supportive husband, Jamie, who is my rock, keeps me grounded, my soul mate!
After having 3 children, I retained a certain amount post-partum baby weight and then experienced a traumatic life event with the passing of my dad. I kind of comfort ate... a lot! Before I knew it i barely recognised myself in family snaps. Then something clicked in me, watching my children i wanted to be here for as long as possible in this life. But more than that, I wanted to inspire them to live their best lives.
So to do that, I first had to learn self love and care and to begin to lead by example! By becoming more aware of my wellbeing, I connected to positive people around me, I became more active, I ate healthily, I began to take notice of the world more. I learnt... A lot! Gaining my fitness industry quals, to then not just inspire my little family, but to give to others... my fitness and wellbeing family.
So more than 10 years on, I have navigated many, many people on their own fitness and wellbeing journeys... and I hope that after reading this, you may also be ready to begin your own journey towards a healthier lifestyle today!
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